Another Day

Another day of struggle. Another day of triggers. Another day of carefully layered mascara. Another day with an hour spent on careful preparation of my appearance. Then I recant -wipe away half of my art. (I do not want to appear to be trying too hard) So, it’s just Another wasted effort. Re-entrance to the […]

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What can happen in a year?

I’ve been a total wreck for almost a year when it comes to caring for my body. I had previously lost 45 pounds a few years ago and had done well at keeping it off with diet and exercise – until last year. I had also gotten my body built up to be able to […]

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Why am I ashamed?

A couple of very hot topics currently in media and social outlets are shame and courage. The two are opposing forces. They literally repel against each other. Brené Brown has done years of studies on shame and hours of interviews on what shame and vulnerability mean. (You can find out more about what she and […]

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